Martial Arts

Chigwell Dynamic Self Defence

Practical : Non-Competitive : Effective

The advantages of martial arts are

• Get Fit
• Promotes confidence
• Easy to learn
• Exciting techniques

Beginners, Children, Men, Women and families are all welcome

Mon/Weds 4.30-5.45 Juniors, 7-8 Adults/Seniors in Chigwell School Gym

Contact Matthew Hagger 3rd Dan OC 020 8532 1037/Mobile 077 6873 1346

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